About Us

A compass rose is the figure that is used on maps and compasses to orient us to direction. Compass Rose Psychotherapy was established with the purpose of supporting your unique journey as you discover and pursue a change in direction in your life or as you encounter the difficulties that shifting winds often bring. You don’t have to learn to navigate alone.

Our team is comprised of quality professionals that are committed to compassion, building resilience, empowerment, and to developing collaborative relationships with you in order to effectuate change in your life. Our goal is to get to know you, to assess your needs and to help you develop strategies to more effectively manage or overcome what you are experiencing through a tailored approach that fits for you. Our practice is unique in that we don’t focus only on checking in on how you’re doing today, we invest in your overall wellbeing in the short-term and in the long term, which means we maximize the time we spend together by ensuring that we are implementing evidenced based strategies in treating your issues. Our goal is a healthier, a functioning, and a successful you.

Our team recognizes that no person is immune to experiencing the deep valleys of life and as a result, we welcome you with empathy and unconditional acceptance. Therapy is often a difficult step for people to take and we understand that asking for help can feel as though you have failed. We challenge you to consider the strength, the insight, and the power that it takes to be humble and to be vulnerable enough to seek support. Brene Brown said it best, “You’re imperfect, and you’re wired for struggle but you are worthy of love and belonging.” You belong here.